Are you struggling with stress and anxiety? Well, you are in good company. The number of people worldwide struggling with mental health problems in the last two years has increased by twenty five percent. Prior to the pandemic, only 1 in 10 in the USA struggled with anxiety, not it is 4 in 10. To […]
Four keys to managing stress and anxiety in a time of uncertainty.
By Dr. Evan Parks—There are situations that leaders find themselves in that fall outside their realm of experience and training to handle well. Many people have marriage problems, but what do you do when someone is being physically abused at home? How do marriages even get to this terrible point? All teens face challenges, but […]
Falling in love was exciting. The wedding was wonderful, but the years that have followed were a collective disaster. One painful day, a couple might find themselves asking, “How did we get here?” That question is a good place to start. In hindsight, it can be easy to see the path a couple traveled upon […]
By Dr. Evan Parks—Two people can look at one event from two completely different perspectives. Just ask any two people what they think about the speech of a politician during a campaign. On second thought, maybe you shouldn’t ask! Just as people have different points of view, a person can look at her own internal […]
