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Emotional health
Dr. Evan Parks—We would like confidence to come by understanding some key concept or be able to absorb confidence from reading a good book on the topic. Unfortunately, confidence is not a product of positive self-talk or encouragement from others. Confidence is earned, and earning confidence takes time. The time it takes to become confident...
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Dr. Evan Parks—How many times are we blocked from taking a risk, starting something new, or just stating our well-informed opinion because we lack confidence?   Unlike the people who struggle with obvious insecurity, when we struggle with lack of confidence, others may hardly notice. This form of hidden insecurity is often something we live and...
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Dr. Evan Parks—What are we supposed to do when we realize a leader whom we trust is actually insecure? Many times we are so surprised by what we see that we doubt our instincts. In fact, some insecure leaders are skilled at presenting themselves as confident and strong. How then can we tell when a...
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By Dr. Evan Parks—It happens every day. A happily married couple turns into a miserable couple. Despite the fact that there are very few causes of marital conflict, most couples caught in the downward spiral of tension and conflict do not seem to know what is happening or why.  The problem all starts with our...
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By Dr. Evan Parks—How can someone be in a relationship with a manipulative, controlling, aggressive individual and not recognize the danger? People commit to business partnerships, friendships, and even marriages with aggressive people, not paying attention to the signs that something is wrong. We have an internal warning system telling us we are in danger;...
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