By Dr. Evan Parks—How would you feel about turning to a mental health professional for help when that individual might not have a clear definition of mental health? Both mental health and medical professionals learn about mental illness in their training, but they are not often taught what it means to be mentally healthy. A...Read More
By Dr. Evan Parks—There is nothing like a child’s unusual, unexplained physical or mental health symptom that can increase the anxiety of a parent. Tests are run, experts consulted, and prayers are requested so that an answer might be found. A solid medical diagnosis is comforting, because it “explains” the problem. But not all parents...Read More
By Dr. Evan Parks—It is hard for us to understand why people who seem nice or put together become self-destructive. A young father gambles away all the money needed to pay bills, or a single woman only flirts with and is attracted to men who are happily married. The behavior of children can be even...Read More
By Dr. Evan Parks—A sign that we are out of emotional, social, and physical balance might be a headache, backache, upset stomach, anxiety, sadness, depression, or sleeplessness, just to name a few. Regardless of the symptom, there is a medication or treatment program that promises to reduce the intensity and discomfort of the symptom. Have...Read More
By Dr. Evan Parks—I daily work with people who are in pain. Our gut-level response to pain is to think of pain as a problem. We want to get rid of our pain. This misconception of pain is based on the belief that pain is bad and needs to be out of our life, especially...Read More
By Dr. Evan Parks—Divorce courts are full of people who see themselves as victims and their spouse as an enemy. How can this be so common? Divorce is a painful experience and clearly people do behave badly, but why does each side think they are the victim of the other person’s actions? Maybe we are looking...Read More
By Dr. Evan Parks—When things go wrong in life, we look for an explanation. What if the explanation for our difficulties, conflicts, personal struggles, and lack of success is incorrect? Here is a simple clue. If the first place we look to explain our problems is our circumstances, then our thinking is incorrect. When we...Read More
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